WOD
150 SINGLES
25 SIT UPS
25 GOBLET SQUATS
30 SIT UPD
30 GOBLET SQUATS
35 SIT UPS
35 GOBLET SQUATS
40 SIT UPS
40 GOBLET SQUATS
150 SINGLES
SNCO provides a unique environment for our Male and Female athletes through individual and group training sessions. We want all of our members to achieve their personal fitness goals regardless of their initial fitness ability and work capacity. Our enthusiastic coaches will ensure that every athlete is safe while using the correct form in all of our functional movements. Schedule your FREE trial class today! Located at the Secaucus Recreation Center 1200 koelle Blvd, Secaucus NJ 07094
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